The secret of health for both mind and body is not to mourn for the past, not to worry about the future, or not to anticipate troubles, but to live the present moment wisely and earnestly.
- Siddartha Guatama Buddha
Noncommercial therapy.......
"Follow your instincts. That's where true wisdom manifests itself.."
If not, there're plenty of wise quotations below.
Help yourself !)